Tea - Cramp Bark Tea
- 2 parts Cramp Bark (or Black
- 1 part Pennyroyal, 1/2 part Ginger
- Add four to six Tablespoons of the herb mixture per quart of
- Place on low heat and slowly bring to a slow simmer. Keep the
pan covered tightly.
- Simmer only two to five minutes, then remove from the heat.
- Drink small amounts (1/4th cup) every fifteen minutes until