Rub and Soreness
- Olive oil 1 cup or enough to cover the herbs
- Grated ginger root fresh 2 Tbs.
dried about 4Tbs.
- Dried or wilted peppermint leaves 1/4-1/2 cup
- Vitamin E
- Put in
crock pot or double boiler and simmer over low heat for 3 hours.
- Strain out
herbs, put back in pan over low heat and melt 1-2 Tbspn. of beeswax in the oil,
depending on how hard you want to make it.
- When beeswax melts, remove from
heat stir and pour into container, let sit until cool.
Add poplar buds
to the herbs for pain and inflammation